Why it is important to be Hydrated

LI: to learn the benefits of hydration.

 

This week LS2 learnt about why we need to be hydrated, and the outcome of being dehydrated. We then created a DLO about the attributes of hydration and the consequences of dehydration, and we also added the definitions of hydration and dehydration. Hydration is the process of feeding your body water, and dehydration is when your body isn’t supplied with enough water. We compared those two definitions in a T chart.