Kiwi Sport - boxing

LI: to learn how to protect myself or others using boxing.
This week we the last session for boxing, for this week we learned how to do three combos and we had to revise on the knowledge that we learnt from the last boxing sessions. We had to get into partners, one of the partners had to get a pool noodle and the other gets some boxing gloves.

We then did our warm up, we had to do ten punch's then a burpy, twenty punch's then a burpy, and so on up to fifty. We then moved onto our first combo, our first combo was jab, cross, right upper cut and a left hook.

The second combo that we learnt was jab, jab, cross, bridge and a cross and last combo that we learnt was cross, cross, roll and left hook. I learnt by doing he warm up and by listening to the coach.