Hauora and the Olympics

 

This week our focus was to write down the different feelings that come with losing and winning an Olympic medal. For winning we noted down mostly positives things such as pride, happy, victory. As for losing we noted the opposite. We learnt that to embrace both of these is having all walls standing up, as we lose we learn from our mistakes making us wiser, as we acheive our goals we can set higher goals that challenge us. This task helped us understand how atheletes work under stress.