I learned how to do a high jump.I learnt to do a high jump and this is how you do it,you have to slightly bend your knees and you have to start with the leg that's closest to the pole so if you use your right leg to start off you have to use your right arm as well and your left leg,arm are just the trail of it.I learnt by listening to the instructions and by being focused.I learned by going to kiwi sports but first we had to do a warm up,it was game and it was called volcanoes and valleys, after that we started working on are high jumps.I learnt by using the lead leg (it's the one next to the pole) and if you use your left leg you have to use your left arm as well.
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