Pages

Thursday, 29 November 2018

Kiwi Sport (Boxing)

LI: to learn how to defend myself using boxing.
This week for boxing we learnt how to counter a defense move. To warm us up we played stuck in the mud, stuck in the mud is a group game, there are taggers that are trying to tag the other people, if you get tagged your stuck until someone goes under your legs and your free, if the taggers are lucky they might tag everyone so there is no one to help.

After the warm up we learnt how to counter all four defenses. We got into pairs, one person had to get two noodles and the other had to put on some boxing glove. The first defense move was bridge, you counter the bridge by moving back and moving back up to do a cross. For the second move was the slip, the noodles would go from one shoulder to the other, once it gets to one of the shoulders we have to jab and cross the pool noodles, and so on we learnt how to counter the two other moves. This week I learnt by playing stuck in the mud and by listening to my coach.

No comments:

Post a Comment